Mumbai, March 15 (IANS) Bollywood actress Juhi Chawla on Monday shared her mantra to achieve happiness in life. “Two things prevent us from happiness, living in the past and observing others,” Juhi ...

But a new wave of thinkers, particularly those in Generation Z, are challenging this long-held belief, arguing for a more nuanced understanding of mental wellness. Leading this charge is beauty guru ...

In today's fast-paced world, stress and anxiety have become common companions in our daily lives. According to the American Psychological Association, nearly 77% of adults experience physical symptoms ...

Kids who start their day with the right mindset automatically learn better, stay calmer, and feel more confident in school. Mantras are a beautiful way to give children this positive start. Their ...