Conor McGregor’s MMA workout routine is valuable not just for fighters but for anyone wanting to build a strong physique. McGregor focuses on dense muscle, symmetry, and explosive mobility, qualities ...
Stop the presses: A 27-year-old American man doesn’t find protein that important. Even crazier, this man gets into physical fights for a living. Payton Talbott, the bantamweight UFC fighter, admits ...