It’s a no-brainer to serve dip at holiday parties and winter celebrations. They’re easy to make and allow guests to serve themselves while they’re socializing. But the dips and chips, crackers and ...

TAMPA (BLOOM) – Mayonnaise is a staple in many kitchens, but not all mayos are created equal. If you’ve ever stood in the grocery store aisle wondering about the difference between light mayo and ...

For Cake: Heat oven to 350 degrees. Spray two 8-inch round pans with nonstick cooking spray. Sprinkle with flour and knock out the excess. Set aside. Combine the flour, cocoa, sugar, baking soda, ...

One of the best options at Chick-fil-A is the Egg White Grill. This sandwich packs 18 grams of protein, keeping you full and energized, all while staying under 300 calories. Maclin suggests ordering ...

Looking to lose a few pounds but struggling to cut down on food intake? Weight management isn't necessarily about eating less food but rather about eating more of the healthier kind. According to ...

From the Recipe Creator: Casual, flavorful and low in carbohydrates, these Vietnamese Pork Lettuce Wraps are a perfect and low-fuss way to feed a group. Place the ingredients in separate dishes and ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

To lose weight, you need to eat fewer calories than you burn during the day. Low-calorie foods that are high in protein and fiber will help you feel fuller for longer. Apples, whole grains, eggs, nuts ...