We're making 'food that loves you back'. A dietitian's top tips for how to eat well, lose weight, get more energy and a 'glow ...

Former royal chef Darren McGrady revealed that Queen Elizabeth’s daily lunch was a modest yet nutritionally powerful meal ...

Let's be real. Everyone wants to live longer. You've probably scrolled past those headlines about miracle supplements or ...

We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The longevity conversation isn’t slowing down anytime soon. Between how to exercise and what to eat, it ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Unfortunately, the crowd-pleasing pizza is one of longevity scientist Valter Longo’s “poisonous P’s” for longevity. Long before Bryan Johnson became famous for his extreme biohacking—undergoing ...

The pursuit of a longer, healthier life has fascinated humanity for centuries, inspiring countless theories and strategies. Among these, dietary interventions have long been seen as a potential key to ...

Limiting your consumption of one food may help you 'stay young', a top expert has claimed. Dr Valter Longo, who heads up the ...

Bill Gifford shares diet, exercise and lifestyle tips on how to live to 100 and older, like Ethel Caterham, the world’s ...

We often complicate healthy living by giving in to the constant cacophony of wellness trends and internet chatter. One thing ...

Scientists are increasingly emphasizing that diet is a fundamental pillar for maintaining better health and, therefore, ...