Physical activity benefits people of all ages, including kids. Despite widespread recognition of the positive impact physical activity has on children, many kids are not getting enough exercise. In an ...

You have the kids registered for school, what about after school the Y is starting new this Fall fitness classes. We have our youth sports, one day camps and art classes. The Y offers a variety of ...

On more occasions in the last few weeks than I’d like to admit, I found myself doing jumping jacks in my kitchen an hour before going to bed. That’s not when I’d usually prefer to do any exercise, but ...

Tim Olds receives funding from the NHMRC and ARC. Carol Maher receives funding from the NHMRC and the Medical Research Future Fund For most of our lives, the rhythms of our days are governed by ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and learning, according to two recent studies from the University of Eastern Finland ...

Obesity rates worldwide have tripled over the past four decades, resulting in a rise of a wide variety of health issues, including cardiovascular disease, diabetes, and cancer. In an attempt to ...

WICHITA, Kan. (KSNW) — More than 2,400 third graders jumped, ran, and played their way through a morning of high-energy activities Friday as part of Kansas Kids Fitness Day, an annual celebration of ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and learning, according to two recent studies from the University of Eastern Finland ...