Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...
High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.
Low-carb sandwiches are an easy go-to for lunch packing, but there are plenty of other recipes that are simple to make and take. Keto-friendly lettuce cups, burger bowls, stuffed avocados, mushrooms ...
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Easy low carb bagel recipe!

This low-carb keto bagel recipe is one of my girlfriend’s favorites on the Ketogenic Diet!! It is no secret that I am a ...
Looking for tasty snacks that are not only delicious but also keto-friendly? You’ve come to the right place! We’re sha ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you're following the keto diet, which is very low in carbs, lunchtime can ...
If you're on the keto diet, you know that cooking at home is the easiest way to make sure your food is keto-friendly—no surprise ingredients, carbs, or sugars that could throw you out of ketosis. So ...
Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...