When we talk about the best keto foods over here at Sporked, we’re talking about the best tasting keto foods. We might not be ...

Make this keto "mac" and cheese and hot and crispy fried chicken! Craving classic, cozy comfort food, but trying to watch your diet? Chef Rocco DiSpirito, author of "Rocco's Keto Comfort Food Diet," ...

Add Yahoo as a preferred source to see more of our stories on Google. Low-carb sandwiches are an easy go-to for lunch packing, but there are plenty of other recipes that are simple to make and take.

Keto-friendly eggplant lasagna recipe by DoctorOz. Get ready to enjoy a healthy recipe, low-carb and delicious!

Back in 2018, when I wrote a guide to Keto-Friendly Fast Food, I wrote that the diet was a “disciplined, rules-based way to make your life miserable and potentially lose weight.” But that was before ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

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“Being in ketosis does not imply reduced muscle glycogen levels. Over time, the keto-adapted athlete may improve his or her ability to burn fat for fuel and still have glycogen available,” says ...

Low-carb sandwiches are an easy go-to for lunch packing, but there are plenty of other recipes that are simple to make and take. Keto-friendly lettuce cups, burger bowls, stuffed avocados, mushrooms ...