CHICAGO -- Fitness influencer Rachel Jablow's following on Instagram has increased by leaps and bounds through the power of jump rope. Her business, Get Roped, is named after an exercise method she ...

Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a long-time runner, nothing could have sounded worse ...

For an Ohio State first-year in physics, Tori Boggs knows a lot about jumping rope. Boggs is a nine-time world rope skipping champion and a two-time world record holder, the current captain of both ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

While jumping rope used to be reserved for playgrounds and boxing gyms, it has recently risen in popularity, thanks to workout programs like HIIT and CrossFit. But you don't need to pay top dollar for ...

If your goal is to get in shape in 2025, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little ...

Jumping rope is a popular workout intended to burn calories, build strength, and improve coordination. However, with so many different jump ropes available, it can be tricky to figure out which are ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. January 25, 2019 Add ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

The 2025 World Jump Rope Championships are underway, with the fastest rope-skippers and Double Dutch masters converging in Kawasaki, Japan. The World Championships, which will be administered by the ...

I’ve always thought the jump rope was a totally underrated piece of equipment. Sure, we all loved it when we were kids, but unless you’re a CrossFitter or regularly box your way around a ring, it’s ...