Most diets focus on what you eat, but intermittent fasting is centred around when you eat.

Intermittent fasting can help obese people who suffer from Crohn’s disease lose weight and experience less inflammation ...

In a world filled with ‘magic pills’ and fad diets, the concept of not eating, or fasting, to lose weight might seem too ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Intermittent fasting involves periods of entirely or partially abstaining from eating. There are many methods of intermittent fasting that vary in the number of fast days and the calorie allowances.

Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you irritable, ...

Add Yahoo as a preferred source to see more of our stories on Google. Intermittent fasting is hugely popular, and has its benefits and drawbacks. (Getty Images) (Getty Images/Westend61) New research ...

If intermittent fasting isn't delivering weight loss or better health, the issue may not be the method but how you're doing it. An endocrinologist explains common mistakes, metabolic factors, and how ...

Find out more about how intermittent fasting reduced Crohn’s disease symptoms and inflammation in a randomised clinical trial.

Share on Pinterest Short-term fasting is unlikely to have a significant impact on mental sharpness, according to new research. Johner Images/Getty Images Researchers report that intermittent fasting ...

Who should not try intermittent fasting? A registered dietitian shares the 5 groups most at risk and why.

A 12-week randomized trial shows intermittent fasting cuts Crohn’s disease activity by 40% and lowers inflammation and visceral fat in adults.