"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

Do you want to get fit and stay healthy? Sweating is a great way to detoxify your body and improve your overall health. But instead of spending hours at the gym or running on the treadmill, why not ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Athletes have long turned to saunas for recovery and relaxation. But anyone who’s spent time in one knows ...

What is an infrared sauna? Unlike the saunas you may know from your local fitness facility, infrared saunas use electromagnetic radiation from infrared lamps to warm your body, as opposed to heating ...

Considering we live in one of the nation’s most balmy tropical climes, the last thing you might expect is for South Floridians to be searching for new ways to sweat. However, as a growing number of ...

SIOUX FALLS, S.D. (KELO) — Weather in KELOLAND has forced many of us to look for activities to do indoors. One activity you may want to test out is an infrared sauna. Dennis Timmerman regularly works ...

As an esthetician, popping into infrared saunas has been a (lucky) part of my career. Since I’ve worked in many full-service spas, these kinds of saunas would always be at my disposal, so I’d often ...

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...