Astrology and sound healing are both ancient practices that use energy and vibrations to bring balance to the mind, body, and soul. While astrology maps the influence of celestial bodies on our lives, ...

As I write this, I’m listening to a frequency soundtrack meant to help with brain fog and lack of focus — two things that never hurt to get under control while at work. It sounds a lot like a wavering ...

Sound waves hold measurable power over human biology. Research published in the Journal of Evidence-Based Integrative Medicine revealed that sound meditation significantly reduced tension, anger, ...