Nonhormone options for hot flashes and other menopause symptoms are growing in popularity, especially for women who cannot take hormones due to health complications. Cognitive behavioral therapy and ...

Cognitive behavioral therapy and clinical hypnosis are common nonhormone treatment options. According to a new scoping review, however, one is more effective than the other. Results of the scoping ...

Research into the utility of virtual reality (VR) technology is rapidly evolving, including in the treatment of mental disorders. Already, studies have shown that exposure therapy (exposing people to ...

Hypnotic cognitive therapy, which combines cognitive behavioral therapy with clinical hypnosis, was linked to a significantly greater reduction in pain intensity and depressive symptom scores than ...

Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

Frances Gatta is a freelance health writer with experience covering health care technology, general health, mental health, femtech and personalized nutrition for companies and publications like Oura, ...

Clinical Hypnosis for Sleep, Stress, Performance, Habits & Personal Growth. Sessions are individualized and may include guided imagery, focused attention, relaxation, and mind-body techniques.

We don’t focus on being the loudest—we focus on being the most effective. When results speak consistently, the standard sets itself.” — Dr. William Deihl ...