Many of us would like to accomplish more of what's important to us but with less effort. Suggestions for how to do that are typically gimmicky or ineffective. However, you can learn faster, make ...
Kaplan is the author of many popular books including the New York Times bestseller The Gratitude Diaries and her new book What Your Body Knows About Happiness. She is the former editor-in-chief of ...
Imagine you’re gearing up for another high-stakes day—important meetings, big decisions, and lots of problem-solving. Your focus needs to be sharp and your mind clear; you want to be at the top of ...
Do you often find yourself trying to solve problems for your friends and family? Draining your time, resources and energy to offer others help or advice? If so, Yasin Bojang would like for you to slow ...
Imagine you’ve worked hard. You’ve worked long. Mentally, physically you’re done. But then I offer you $1,000 if you can keep going for another 10 minutes. And suddenly you’re good to go. Hold that ...
Conditions like A.D.H.D. and autism can make starting and completing tasks feel impossible, but experts say there are workarounds. By Christina Caron The pomodoro technique. Power poses. Planners.
The ability to quickly turn complex thoughts into clear visuals is invaluable in today’s fast-paced world. ChatGPT as a fantastically versatile tools that can help anyone from students to ...
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