Rock climbing has gained popularity over the past few years, and whether you watched “Free Solo” or the Paris Olympics, you might be wondering how to start rock climbing. Getting into the sport is ...

I’ve never enjoyed walking into a gym. Growing up as a fat kid, I have enough traumatic memories around exercise to fill several therapy sessions. On top of the shame I had around my body, I also have ...

With exciting rock climbing documentaries making the activity and its most daring participants grow in popularity, many are interested in giving the sport a try. Described by enthusiasts as equal ...

Some misconceptions exist about rock climbing. The one I had was that you need a rock to do it. The midwest is home to some popular rock-climbing spots — the most proximate are in the Red Wing and La ...

Rock climbing is a total-body workout that engages multiple muscle groups and helps to build strength, endurance, and flexibility. When you climb, you use your arms, legs, core, and back muscles to ...

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...

Less than a 30-minute drive from the Las Vegas Strip is this expansive preserve with otherworldly landscapes and a wide array ...

The popularity of indoor rock climbing is skyrocketing but climbing outdoors is still new terrain among beginners. Some may find it daunting at first and are unsure how to get started. It can also be ...

Join us on an exhilarating adventure as we follow athlete Zander in his jaw-dropping climbing feats. In this video, watch ...

Climbing organizations are working to improve access across Pennsylvania and offer advice to those who want to give the sport a try. Two of them, the Southwestern Pennsylvania Climbers Coalition and ...