High blood pressure is a widespread health concern that can significantly increase the risk of heart disease, stroke, and other cardiovascular complications. While medications and lifestyle changes ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Both pomegranate and cranberry juice offer antioxidant and ...

Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your ...

Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and anthocyanins, they help fight inflammation, protect cells from damage, and ...

This easy drink mixture is packed with hydrating electrolytes and no-added sugars. In this video, Jess shows you how to make ...

Both tomato and pomegranate juice can be part of a heart-healthy diet, but one juice has stronger evidence that it can lower blood pressure.

Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?