This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Real work-life balance isn't about leaving at 5pm. It's about learning to actually stop ...

We usually don't think much about it, but our brain is pretty amazing! This three-pound organ is in charge of everything—from our thoughts and memories to our emotions and decision-making. And yet, ...

As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...

The traditional boundaries between professional and personal life are increasingly blurred. The idea of work-life balance — where work and personal time are neatly divided — has given way to a more ...

Artificial intelligence (AI) has seen a huge surge within just a few years. Apps like Microsoft Copilot promise to help you brainstorm and plan; ChatGPT offers help with homework and professional work ...

Much has been made of the power of habit. We’re encouraged to make healthy choices our default and to understand the way that the brain sets certain tasks, such as our morning commute, on autopilot to ...

The study argues that this pattern reflects differences in how efficiently brain networks are organized and work together. To test this claim, the cognitive neuroscientists analyzed brain imaging and ...