Bitter melon (Momordica charantia), or bitter gourd, may offer benefits for inflammation, blood sugar control, and weight management. Bitter melon is a vine-grown fruit that resembles a bumpy cucumber ...

African bitter melon, or Momordica charantia, is a tropical vine that has been used in traditional medicine for centuries ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...