Besides being hard on your joints, running can also be hard on your shoes. Over time, pounding the pavement, hiking trails and treadmills takes a toll on your footwear, wearing down the soles and ...

You've spent a lot of money on the best running shoes; it probably wouldn't hurt knowing how to keep them clean. Sure, running shoes won't stay box-fresh long after you start using them, but you can ...

Shoes harbor more germs than toilet seats, carrying bacteria and microbes from outside into homes. Regular cleaning is vital for health, preventing infections and odors. Different materials require ...