Weight loss science has evolved a lot in recent years. It's no longer about calories in, calories out. Now, promising new ...

Fitness coach Julie Capozziello shares five valuable tips to help reverse insulin resistance and lose weight. In a post ...

Find out the vital lifestyle changes that can help in lowering insulin sensitivity. Doctor also shares insights about how insulin is not the ‘enemy.’ ...

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People undergoing chemotherapy may need to take steps to manage their blood sugar levels by changing their insulin dosage, staying hydrated, and exercising regularly. Chemotherapy can affect blood ...