Calcium is an essential nutrient commonly found in dairy products, canned fish, leafy green vegetables, fortified foods, and other dietary sources. Calcium supplementation is beneficial for people who ...
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Your baby's bones, heart, and brain are counting on calcium – here's how to get enough
There's a reason calcium shows up on every prenatal nutrition list: Your baby needs it to grow strong bones and teeth, build a healthy heart, and power their tiny muscles. And if you don't get enough?
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