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Inauguration festivities kicked-off today for President-elect Donald Trump. He held a reception and fireworks display from his national golf club in Washington D.C. A man was arrested for allegedly ...

From masks to monikers, here are ten times the two worlds collided in unforgettable ways. 14 hours ago With part of his job at the audio-based fitness app Aaptiv being the curation of background ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Starting Jan. 19, FITNOLA at NORD and the New Orleans Public Library are teaming up to host two weekly hip-hop cardio classes. Dance to some of your favorite music with signature hip-hop moves working ...

The library and New Orleans Recreation Department are teaming up this summer to host a variety of free fitness classes. Hip-hop cardio: Starting May 8, FitNOLA will lead an hourlong hip-hop cardio ...

GARY — Get ready to burn some calories when you work out with Tiffany Dilworth and the ladies who attend her Hip Hop Cardio class at the Hudson Campbell Sports & Fitness Center. Dilworth is jumping ...

Hip Hop Cardio Funk is a fun, easy-to-follow workout for the dancer of any experience level who just wants to work up a sweat and have a good time! Pamela Butler leads a fun and intense hour of cardio ...

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, ...

Medically reviewed by Raynetta Samuels PT, DPT, CLT You don't need equipment for cardio workouts like mountain climbers and squat jumps.The CDC recommends 150 minutes of aerobic exercise per week to ...