I messed up my sleep schedule and used ChatGPT's advice to fix it in 2026 ...

Like a lot of people, I rely on calming apps to help me wind down after chaotic days. With three kids and a busy schedule, every day is chaotic for me. For years, the Calm app has been my go-to for ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. There’s no shortage of sleep-optimizing products on the market—from mouth-taping and ...

It’s all about quality, not quantity ...

Having detailed hearing is a gift and a curse. I know firsthand. Yes, it’s allowed me to excel as an audio writer and be highly descriptive in my auditory assessments. It has also affected my sleep ...

Add Yahoo as a preferred source to see more of our stories on Google. Getting a good night's rest can be tough. This trick helped me. Struggling to fall asleep can feel like a loop you can't escape.

It begins with two people, one blanket, and two very different ideas of what's a comfortable sleeping temperature. By midnight, one partner is hot and sweaty while the other is freezing. Sounds ...

To get more quality rest, I didn't have to buy a pricey sleep device or switch mattresses. All I had to do was turn on this iPhone feature. Anna Gragert Wellness Editor II Anna Gragert (she/her/hers) ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If I were getting divorced, I’d have the Sleep ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...