Heavy lifting or calisthenics? This question has been debated for decades. Despite that, both remain among the most dominant ...
Jon Jones is receiving shots not only from the majority of the UFC fanbase, but one of the sport’s biggest current stars has also criticized his recent antics. The heavyweight title unification saga ...
An undefeated heavyweight is not worried about giving the champion insight into his game. The heavyweight division has been going through a difficult period in the UFC. A thinning pool of top ...
When training specifically to improve your performance, especially in the strength and power components of fitness, it can be challenging to recover optimally after each training session. Here is a ...
Matthew Lees is supported by a Canadian Institutes of Health Research (CIHR) Postdoctoral Fellowship award (Funding Reference Number 187773). Tom Janssen does not work for, consult, own shares in or ...
Walk the path that led the Japanese star to the world's largest martial arts organization.