Find out about the benefits of working out if you have a long-lasting disease and how to exercise safely.

Exercise can strengthen your heart, helping it pump blood around your body more efficiently. This can help you stay healthier longer and both manage and lower the risk of heart disease. Your heart is ...

February is Heart Health Month, and heart disease remains the number one killer of Americans. But improving heart health might be easier than people think.

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Heart failure is a major health concern, especially for aging populations—it significantly increases mortality rates, and severely impacts quality of life of those affected. Exercise therapy has been ...

Lifestyle changes can make a big impact on your heart health. A cardiologist says we should start early.

February is American Heart Month, with a focus on encouraging all of us to make heart-healthy choices to reduce ...

Imagine achieving the same benefits of brisk exercise just by sitting down in a nice warm place a few times a week. Saunas ...

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and ...

New research from CU Anschutz scientists suggests that staying physically active after heart rhythm treatment may ...