One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...

Conscious yogic walking practices such as Healing Walk and Siddha Walk help improve circulation, calm the nervous system and ...

A diet for a healthy heart consists of many components. Thousands of heart-friendly recipes and food items are available on the internet but what truly matters is the inside of the heart, how clean it ...

Add Yahoo as a preferred source to see more of our stories on Google. You probably know by now what you shouldn’t eat when it comes to maintaining a healthy heart. But what about the stuff that can ...

Heart health is a cornerstone of overall wellbeing, and Ayurveda, India’s ancient system of medicine, offers several herbs that have been traditionally used to strengthen the heart and improve ...

Many people worry about heart attacks, but the real trouble often begins much earlier, when arteries start narrowing without causing noticeable symptoms. This slow buildup of plaque, known as ...

Why is it important to eat healthily and get exercise? Doing these things keeps your blood flowing well through your circulatory system, which is key to staying healthy. The job of your circulation is ...

This unexpected ability opens the door for scientists to stimulate cellular mitosis and improve heart function after an attack.