Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...

Last month, I gave a brief (and hopefully clear) introduction to the chakra system. To recap: Chakras are energy centres, there are seven, they run from the base of the spine to the crown of the head, ...

Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...

If you've ever taken a yoga or meditation class, then you may have heard about the seven chakras. They’re energy centers within your body that can impact how you feel and behave. One such example? The ...

If you've entered any spiritual space or healing center, you've likely heard of the chakras and their meaning. However, let's dive deep with expert insights. There are four main chakras, or energy ...

The body and mind function in perfect harmony only when all the seven chakras in the body are aligned. The eighth chakra is believed to be your aura. Chakras are windows of prana — life force — which ...

There is a sudden interest in new age concepts globally. Many people are now turning to alternate ways of treating many diseases. Modalities such as reiki and meditation are gaining popularity as new ...