After days of gorging on rich holiday food, some veggie-rich dishes can be a welcome respite. For Meatless Monday this week, ...
The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...
Health Secretary Robert F. Kennedy Jr. has announced new dietary guidelines for Americans focused on promoting whole foods, ...
This beef and pork stuffed cabbage is the ultimate comfort food. It has a sweet and sour sauce that you'll love scooping up ...
If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters, these recipes are made low in sodium and ...
Share on Pinterest Adhering to a healthy vegetarian diet may help slash a person’s death risk later in life. Image credit: d3sign/Getty Images. A new study finds that adhering to a healthy plant-based ...
A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant-based diets gain popularity, researchers continue to discover surprising ...
Updated guidelines from USDA and HHS urge Americans to focus on protein, full-fat dairy, fruit and veggies and avoid ...