When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...
Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...
Breakfast can quickly turn into dessert or a meal full of unhealthy fat, cholesterol and salt if you go for popular options like bacon, muffins or pancakes. It’s enough to horrify cardiologists. “Many ...
For the person on-the-go, grabbing a quick breakfast from your local Starbucks is a necessary evil. However, it does not have to be a bad thing, as there are healthy options in many of our favorite ...
Read full article: Residents of Victoria Plaza Apartments downtown voice safety concerns after deadly shooting A man was found by a hospital employee with multiple stab wounds Wednesday night, ...
While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be adding to your blender.
You can assemble a surprisingly balanced breakfast at the golden arches. Here's how. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Whether you're running late and need to grab something on your ...
As students return to school, Katherine Shary, a registered dietitian with Children's Healthcare of Atlanta's Strong-4-Life program, offers six healthy and easy meal ideas to make breakfast and lunch ...
Fast-food breakfasts like McDonald's can be nutritious, convenient, and balanced in a pinch. Options like the Fruit and Maple Oatmeal, Egg McMuffin, and Sausage Burrito are smart choices when paired ...