If you're looking to eat your way to better health, don't forget the spice cabinet. In particular, one vibrant yellow-orange spice called turmeric is drawing new attention for its apparent ability to ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Turmeric tea has strong anti-inflammatory properties because of curcumin.The antioxidants in turmeric help protect cells from harmful ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Turmeric has a plethora of benefits and uses, no matter the season. This recipe sets the spice at the forefront whether it's ...

A warm glass of turmeric milk has been a trusted Indian home remedy for generations. Now backed by medical insight and ...

Is turmeric good for you? A tall plant native to Central America and Asia, turmeric is commonly used as a spice and is a key ingredient in curry powder. Because of its bright yellow color, it’s also ...