Resistance bands are those big, rubber band-like pieces of workout equipment that most people ignore at the gym. Pity, too, because they’re awesome and are incredibly travel-friendly. This graphic ...

Zumba Fitness has landed its 9th week at the top of the UK All Format Charts, as the summer software lull continues for yet another underwhelming week. Unsurprisingly, there’s hardly any major ...

Fitness data can be a tremendous motivational tool for creating healthy habits when clearly visualizing buckets of information captured with the Apple Watch. That’s what Fitness Totals for iOS is all ...