You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

Packed with soluble fiber, they act as a prebiotic — meaning they feed the friendly bacteria your gut thrives on. They also ...

Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

According to Amati, gut health is defined as the absence of gastrointestinal symptoms - aka abdominal pain, bloating, or ...

As digestive health takes center stage this year, nutrition experts say the key to a healthier gut might be as simple as ...

Audrey Stetson and John Redfield learned all about the microbiome and how to boost its health with the foods you eat. With a ...

Postbiotics may have many benefits, including reducing inflammation and strengthening your immune system. Studies show that ...

Binding proteins selectively lock on to metabolites produced by harmful microbes in the gut and prevent them from crossing ...

Different dairy foods appear to influence the gut’s bacteria and wall-attached microbial community in distinct ways.

Did you know that your daily glass of milk could be shaping your gut microbiome in ways both beneficial and potentially harmful? With increasing research on the influence of diet on the gut microbiome ...

Food additives eaten during pregnancy can change gut bacteria and raise later inflammation and weight gain risk, even without ...

Refugee health is often discussed in terms of crises such as disease outbreaks, malnutrition and psychological distress. But ...