Don't listen to the naysayers and ne'er-do-wells, there are excellent alternatives to wheat flour that you can use when making gluten-free baked goods, including apple crisps. For people with celiac ...

You probably have at least one kind of flour in your pantry, but do you have tapioca flour? It can be used to thicken soups, sauces, gravies, and pie fillings, and bakers use the gluten-free flour to ...

Gluten has become a star (sometimes a bit controversial) in the world of food. For some, avoiding it is a medical necessity; for others, a lifestyle choice. Whatever your case, or if you're just ...

Looking for the best millet flour substitute? Whether you're baking gluten-free bread, muffins, or pancakes, several easy-to-find alternatives match millet flour’s mild flavor and texture. Learn how ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Banana flour flatbreads make for an ideal accompaniment to curries or stews. Simply combine one cup of raw banana flour with ...

For many people, ingesting gluten can cause gastrointestinal issues due to Celiac disease, irritable bowel syndrome, or other conditions. For those with these conditions, more traditional wheat flour ...

Out with plain ol all-purpose flour, in with happenin flour substitutes. It seems like everyone is baking with <a href="https://www.womenshealthmag.com/food/a19991837 ...