Blend the best of both worlds with this morning yoga & pilates fusion workout! Join the 30-Day Yoga & Pilates Morning ...

Whether you've done yoga for a long time or are a dedicated gym-goer looking for ways to refresh your usual workout, yoga fusion is a great place to start. Pairing yoga with other disciplines lets you ...

The latest trend in exercising is 'fusion fitness' - a blend of two or more exercises. Follow our guide the new regimes now available. The creator of ballet fusion, Alex Rees, describes the exercise ...