A recently paper shows that the running foot strike patterns vary among habitually barefoot people in Kenya due to speed and other factors such as running habits and the hardness of the ground. These ...
The minimalist movement of the last few years has gotten runners focused on their feet. Many now know what research has shown: Foot-strike patterns are variable, and the specific interaction between ...
The next time you’re in the market for a pair of new shoes, you may want to consider seeking out an expert’s opinion to determine the type of shoe that works best for you. A study published in the ...