Editor’s Note: Last week we featured a contribution from Dr. John Baker which offers several in-depth explanations and exercises, if you’re interested in further reading, you can read it here.. Years ...

In an age where wellness tools constantly emerge and fade, toe spacers have steadily gained recognition as more than just another passing trend. These unassuming devices, crafted from materials like ...

Honolulu (KHON2) – Dr. Mehta, Board Certified Orthopedic Surgeon out of San Jose and the founder of Resilience Orthopedic is now a Good Feet medical advisor and advocate. As an orthopedic surgeon, Dr.

If your FYP is full of influencers promoting the best toe spacers for basically every foot issue under the sun, you might want to try them for yourself—after all, who doesn’t want happier feet? While ...

Foot pain is often dismissed as a minor inconvenience, blamed on tight shoes or long days standing. Yet, in 2025, with 1 in 3 adults reporting chronic pain, experts recognize that discomfort in the ...

An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...

Your daily habits significantly impact foot health, leading to pain and strain. From shoe choices to prolonged standing, these seemingly minor actions affect your body's foundation. Understanding ...