Low-waisted jeans are coming back, and dad sneakers are fully a thing again — and the pop culture revivals don't stop at fashion. Streaming platform Obé Fitness is resurrecting one of the highlights ...

The 1990s are back! Only this time we're not talking cargo trousers or brown lipstick, but step aerobics. The famous workout was born after American fitness instructor Gin Miller was advised by her ...

Step trackers, which some people call pedometers, monitor the number of steps a person takes during the day. These devices may help individuals keep an eye on their activity levels. In their most ...

Instead of stepping onto the weighing machine with trepidation every few weeks, it’s so much easier to track your fitness progress with a fitness or step tracker strapped to your wrist. These days, ...

One week of tracking steps, calories, sleep and happiness with technology. Aug. 13, 2013— -- My behavior started changing the minute I strapped the fitness bands onto my arm - the Fitbit Flex, ...

Back in 2023, I wore six smartwatches for 6,000 steps to judge the most accurate brand. Garmin beat Apple, Samsung, and others, but over two years later, I decided to run a more thorough test, with ...

A study published in The Lancet highlights the connection between walking and reducing a variety of health and mortality risks. playb via Getty Images Walking 10,000 steps per day has become a popular ...

The fitness community regularly touts the health benefits of getting in 10,000 steps per day. But a new study says that a good deal fewer steps can still deliver significant benefits, including a 47% ...

LOS ANGELES--(BUSINESS WIRE)--Sunny Health & Fitness, a leading U.S.-based provider of high-quality at-home fitness equipment, is excited to announce the launch of its new Smart Stepper line, a novel ...