Fitness Beach is a TV fitness and exercise show that aired on ESPN2 in the 1990s. The cast of the program included Kathy Derry, Deborah Khazei, Denise Paglia and Leeann Tweeden. Jennifer Goodwin, the ...

MIAMI BEACH, Fla. — Bungee cords are often linked to extreme sports, and aerial silks are usually reserved for gymnasts and acrobats. But one South Florida studio is combining both for a workout that ...