Get into the groove with a jazz-funk dance class, led by choreographer Frank Soares. This dance workout is only 10 minutes long, making it perfect for those who love all things hairography, but also ...

Let your favorite dancers from So You Think You Can Dance help you get fit and funky. Lauren, Travis, and Courtney make it easy to learn hip-hop, contemporary, and disco dance moves - and get that ...

Join host and choreographer Frank Soares for a 20-minute jazz dance workout, joined by Lilian Gonzalez and Suzie Elias. Get ready to channel your inner Miley Cyrus, Lady Gaga, or Avril Lavigne with ...

HOUSTON, Texas (KTRK) -- Looking for a fun way to shed a few pounds and bring your sexy back? Well, in the words of Lady Gaga all you have to do is -- just dance. While dance fitness isn't something ...

You don’t have to be fit or flexible to dance. In fact, you don’t even need a natural rhythm. With dance workouts, you can build fitness, flexibility, and coordination, all while moving to the beat of ...

Here at Mixmag, we aim to keep you loaded with playlists as regularly as possible. I's time for a weekly addition of ten new selectors to our playlist 'The Workout'. Curated by our in-house fitness ...

BRIDGEWATER, New Jersey -- Dancing to the beat of Grease Lighting and Bruno Mars' Uptown Funk, the Bridgewater Roxies have been entertaining audiences for over 20 years. The senior dance troop, whose ...