Learning new skills is fun and exciting, but it can also be incredibly challenging and daunting. Most people don’t enjoy being bad at something and failing over and over again. And yet, you’ll have a ...

The average American checks their phone over 140 times a day, clocking an average of 4.5 hours of daily use, with 57% of people admitting they’re “addicted” to their phone. Tech companies, influencers ...