App for Garmin Edge computers calculates FTP with an all-out effort of any duration If you are training with power, knowing your Functional Threshold Power or FTP is critical for benchmarking ...

If you’re a cyclist who uses a training plan based on power or you’ve dabbled in a virtual training platform like Zwift, you’ve probably thought about increasing your functional threshold power (FTP).

Power training and indoor trainers simply belong together. The pure efficiency and controlled environment of training indoors partners amazingly well with precise training based on specific targeted ...