When we think of core exercises, standard moves like situps and crunches are often a go-to. But working the side body is an important piece of a well-rounded core routine that is sometimes overlooked.

Key members of the Milwaukee Brewers and Green Bay Packers have suffered oblique injuries this year, but it has affected each differently. OnMilwaukee.com caught up with Dr. Omar Darr of Aurora Health ...

If getting toned and strong abs are one of your goals this year, it’s important to know a few things before embarking on this journey. Your abs are made up of four parts: the rectus abdominis, ...

Mets shortstop Jose Reyes, a switch-hitter, is reportedly expected to return to the lineup today after missing the series against Florida in San Juan and the end of the road-trip in Washington. Reyes ...

In years past, muscle injuries in the abdominal area were known by names such as ribcage strains, oblique strains, side strains, abdominal strains, or intercostal strains; with so many muscles ...

The rectus abdominis, commonly called the abs, gets all the attention, and rightly so. When your diet is dialled in and you’re strong and lean, the six pack is the centre of attention. But the two ...

When Tiger Woods announced Friday morning he was withdrawing from The Northern Trust, he cited a "mild oblique strain that led to pain and stiffness." We all know of Tiger's long history of back ...

Your core is more than just a six-pack; it’s a cylinder comprised of muscles that wrap around your entire torso. So while crunches might prepare you for the beach, that exercise won’t necessarily help ...

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. With all of the attention paid to the abs, you’d think that muscle, ...

The baseball season hadn't even officially begun when we started hearing about a rash of injuries. Most predominant amongst them were oblique abdominal strains. Perhaps there is something lacking in ...