On Thursday 30th April, Dr Kas joined us in the studio to talk about swollen feet and ankles. To see videos of different ...
As blood flow increases to your body during exercise, your muscles enlarge to accommodate it. Although this helps power you through the task at hand, those swollen muscles can impinge on nerves and ...
It’s that time of year - when people set goals and take action to improve their health, get back in shape, and ramp up exercise routines. But what happens when your body isn’t ready for what your mind ...
It’s midafternoon, and your legs are dragging—they feel heavy, almost unwilling to move. This sluggish, weighed-down ...
DEAR DR. ROACH: I am an 80-year-old obese woman with high blood pressure that is being controlled with nifedipine and losartan. Over a year ago, I noticed that my small toe on my left foot was ...