DEAR DR. ROACH: I am a 69-year-old man, in pretty good health. I have some normal age-related arthritis in my hand. I am an active walker and hiker; all in all, I have no major issues. I do pushups ...
I've developed a case of tennis elbow that is killing my workout. I can barely do bench presses at reduced weights if I run my elbow under freezing water between each set. Dips are completely ...