Food that tastes good AND is good for you? Now we're talkin'.

January is often a time for new diets and paying too much attention to the scale. But dietitians want you to focus on these ...

The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Here's some food for thought. — -- intro:Here's some food for thought: A typical restaurant meal contains more than 1,100 calories. If you're like the average American, you eat out five times a ...

Health benefits of avocados include protecting heart health and improving satiety and cognitive function. They provide healthy fats, antioxidants, and minerals.

As dietitians have told TODAY.com over and over, fiber is the one nutrient we should probably be eating more of. The ...

Heather Bauer is a mom of three and founder of The Food Fix. For the start of spring, “GMA” is featuring ways to embrace spring cleaning for your wardrobe, your home and in the kitchen. If you have ...

As is the case so often in medical science, things are multi-layered and nuanced. Food plays a major part in ensuring a ...

We know you want to eat healthy in 2026, so we've found restaurants in Washington County where you can eat flavorful food ...