In 2025, many women were asking the same question: why do we feel so uncomfortable and often unsafe at the gym?

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

GYPSUM – It’s not your father’s gym class anymore.Students in Robert Ellsworth’s physical education class at Red Hill Elementary School in Gypsum do the sorts of things you expect kids to do in gym.

First, I love gym because I get to have a lot of exercise and a lot of fun. My gym teachers are awesome because they have really fun games for us to do. We also do units in gym, for example, we are in ...

MINNEAPOLIS (WCCO) --Remember back in school when they'd test you on how many pushups you could do in gym class? A new study looks into what the average American can do in terms of pushups, and the ...

Exercise is good for you – but the gym might not be. Dumbbells, barbells and every machine in between can act as reservoirs for a wide variety of transmissible bacterial, viral and fungal pathogens – ...