As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

Amid the rising fear, and a wave of viral social media posts warning women to stay alert, a local self-defense trainer says ...

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

Sinead Mulligan decided to learn self-defense after one of her friends jokingly threw her to the ground with a jujitsu move. “I was like, ‘If this tiny girl can throw me to the ground, I should ...

CAMBRIA COUNTY, Pa. (WJAC) — When Skyler Wilson was seven years old, she had no idea that a class she signed up for would change her entire life. "Back then, I thought, 'Oh it would be fun. I can come ...

Need help deciding who to start at D/ST in fantasy football? Click here to see The Sporting News' Weel 13 rankings.

SHREVEPORT, La. (KTAL/KMSS) – October is Domestic Violence Awareness Month, and Project Celebration is commemorating the occasion with a series of events designed to raise awareness and provide ...

Federal hiring freezes, layoffs, consolidations and restructuring in companies and agencies all over the country have led to more applications than ever on job boards. In this kind of job market, ...

Defense is a huge part of Madden NFL 23 and is based on adjusting the lineup and regaining control of the ball. All you need to do is go to the Formation Menu, pick a play, choose your coverage style, ...

Set your lineup with the right defense for fantasy football. Click here for The Sporting News' Week 12 D/ST rankings.