The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...

— -- Diane Amidon, a nurse from upstate New York, shrunk from 218 pounds to 130 by faithfully following the Fat Flush Plan, one of the big crazes of 2003 created by diet guru Ann Louise Gittleman ...

A true detox approach isn't about extreme juice diets or harsh fasting that can stress your body out. Instead, it's about supporting and optimizing the natural processes your body already does. That's ...

Detox diets often claim to help you to lose weight and cleanse your body of toxins. They’re popular because of their bold claims, and they might seem like a promising option if you’re looking to lose ...

Read the original article on Purewow. Soup first thing in the morning may seem strange, but it’s a pretty common ritual internationally. Personally, I grew to love starting the day with something warm ...

There is no conclusive evidence that abstaining from solid foods will improve your health or rid your body of toxins. Solid, fiber-rich foods like fruits and vegetables slow digestion and improve your ...

I’d been wanting to do a quick detox when I discovered local juice line, Roots Juices, had a five-day, pre-packaged detox kit. I wasn’t looking for weight loss results, but a full-body cleanse that ...

Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight. Now that a ...

The wellness industry has stretched the word detox to cover a wide range of practices and products tthat are not supported by ...