In June 2013 -- about two months before she released the debut album that kicked off her solo pop star career -- Ariana Grande addressed rumors about her weight loss being the result of an eating ...

Candace Cameron Bure details her daily gym routine with heavy weights, shoulder sets and weekly rotation while traveling and ...

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Researchers found that eating one whole avocado each ...

A new study put out by a group of Harvard researchers says mixing in some olive oil with your daily dishes can go a long way in fighting dementia. The new study showed that consuming seven grams, or ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods ...