Some people love the sinking, coziness of a memory foam mattress as it forms to their body. It’s not hard to see why; the top memory foam beds alleviate pressure points while also maintaining that ...

Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from the ...

Memory foam mattresses have an illustrious history. NASA researchers working to design improved protective cushioning for passengers and pilots originally developed memory, or temper, foam in the ...

Memory foam mattresses mold to a person’s body. They are a good option for supporting the spine and reducing lower back pain. However, memory foam also traps heat and can cause night sweats. A gel ...

This week we're going to go over some of the common foam rollers that are out on the market that I have used first hand. I'll discuss my experiences with them when it comes to durability, comfort, and ...