It’s pretty unlikely that you will have missed the meteoric rise of CrossFit over the last few decades. From the Crossfit Games becoming one of the fastest growing sporting events in history, to ...
For those of you who aren't exactly sure what that all means, don't worry. WOD, in CrossFit parlance, means Workout of the Day. When it comes time to get sweaty in the box (CrossFit gym, natch), the ...
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Although CrossFit — in their own words — is designed to 'deliver functional fitness and prepare you for any physical contingency’, every now and again they dish up a workout that also promises a ...
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Try Tom Holland's favorite CrossFit 'Cindy' workout
It's a great week for Spider-Man fans, as Tom Holland's Brand New Day premieres in movie theaters. To prepare for his role as Spider-Man, swinging through the city and performing all sorts of stunts, ...
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I committed to working out at 36. Now, I'm a CrossFit and HYROX athlete—here's how I train
I’m an adaptive athlete who’s competed all around the world as a wheelchair user in the CrossFit Games and HYROX races, which combine running with functional workout stations. I’m also a run club ...
Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...
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